I've been working hard in the background putting together something for those of you who feel like you're stuck in the hampster wheel of life and you're thinking...

...is this it?!

 You know from your own yoga practice that there's something more going on here, and you know that feeling you get after an amazing class where you were "completely in flow" or come out feeling "the yoga high" and you want all the time.

Perhaps you've even considered doing a yoga teacher training to try to discover the deeper secrets of yoga but you don't actually want to teach or you don't have the time?

Then you are exactly who I'm creating this new offering for. 

It will be 8-12 weeks practices, teachings, yoga, meditation & philosophy interwoven into the practices, with a focus on how to actually integrate all of this into your daily life to create lasting change.

You'll be part of a small and intimate group (max 6-8 participants) because I want you to feel comfortable with discussing your thoughts on these topics & how they show up for you in real time + I'll be a part of that group, with regular interactions and messages of support to keep you encouraged and showing up. 

 Because I know how it feels...

I know how it feels to practice a LOT of yoga but not really know how to integrate it or take the teachings off the mat into your life...

I know how it feels to go to all the classes but not learn the deeper, more meaningful stuff that is going to create true change.

And I know how it feels to search the endless black hole of Youtube or the internet trying to find a practice to fit what you need and you end up feeling more confused and lost than when you started. 

Together we'll explore the true philosophies of yoga in a way that is tangible to your day-to-day living, and giving you the confidence and tools to practice independently, with ease and joy and with limited time on your hands (because I also know how it feels too be too busy and not have enough time!)

You're thinking about it all, it's ticking over in your mind but what you also need is a sacred place to discuss these thoughts and feelings with other people who are going through the same things or are there to tell you you're not alone.

Because you're not alone. Yoga literally means union so let's do it together.

 I'm looking for...

A small group of people who are feeling lost, stuck and craving deeper connection to yourself.

You don't have to be practicing yoga consistently: we will have yoga practices as part of the course, but the focus of this course is more about living yoga off the mat so experience in yoga is not critical.

Undergoing this journey will create a profound shift in how you approach both your practice and your life. You’ll feel more grounded, present, and connected to your true self, with a clearer mind and deeper sense of purpose. 

But it will take time and a commitment to walk the path together. Change doesn't happen overnight, which is why I am creating a longer format course, where I invite you to let me be your guide on this path of transformation and self-discovery.

As this is a new offering I am crafting, I am looking for a small group of people to be a part of the course as I create it in real time, and help me actively shape the content in exchange for a really good discount. This means that you'll also get to ask me all of the questions that a swirling around in your head and I'll be on board to answer them! 

The course will be a mix of pre-recorded and live sessions (which if you can't make will also be recorded so do not worry!) as well as audio tracks for your daily practices to fit into your busy schedule. 

If this sounds like where you're at right now, drop your email below and I'll give you the details as soon as they are ready!

*By signing up you are simply registering your interest - don't worry if you change your mind! But you will be the first to know about this course going live, as I will only be accepting a small group to keep it intimate and safe as we explore these concepts together.

👀 Keep your eyes on your inbox, details coming soon 👀